3pcs/Set Fitness latex Rubber Resistance Bands Elastic Bands For Fitness Equipment Power Band Workout Training
This is one of our combos that was created by popular demand to help save you some money and give you what you want. It gives you up to 8 possible band combinations to allow for any level of resistance or assistance between 25 and 245 lbs. This accommodates gradual increases in your strength and allows you to do drop sets – i.e. doing a set of pull ups with just the green band until you can not do any more reps and then adding the black band to eek out a few more reps.
It is excellent when used as lightly assisted pull up bands. This multifaceted band is a great middle ground for many functional training, strengthening and stretching exercises – particularly for larger muscle groups. Also effective when used as plyometric bands and agility training bands.
It is widely used as Cross Fit assisted pull-up bands. Also popularized as power lifting bands, these heavy duty bands are often used in conjunction with free weights to offer natural ascending resistances levels; attach the bands to weight bars, benches or squat racks for added resistance during lifts and explosive exercises. Applicable for use with or without weights.